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Calm Your Mind with Food
ISBN/GTIN

Calm Your Mind with Food

A Revolutionary Guide to Controlling Your Anxiety
BuchGebunden
CHF42.90

Beschreibung

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--
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Details

ISBN/GTIN978-0-316-50209-2
ProduktartBuch
EinbandGebunden
Erscheinungsdatum26.12.2023
Seiten336 Seiten
SpracheEnglisch
MasseBreite 158 mm, Höhe 239 mm, Dicke 32 mm
Gewicht528 g
Artikel-Nr.31576178
KatalogBuchzentrum
Datenquelle-Nr.44246139
Weitere Details

Autor

Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital (MGH). She also serves as the Director of Nutritional Psychiatry at MGH Academy, the world-renowned educational organization, for which she designed and released the only CME-based Nutritional Psychiatry educational program for clinicians. Dr. Naidoo also serves on the faculty at Harvard Medical School, the Harvard Department of Nutrition, and is an instructor at The Cambridge School of Culinary Arts. Dr. Naidoo is the author of the bestseller This Is Your Brain on Food.